Fighting hyperhidrosis: what is it and how to recognize it?
Sweating is a natural function of the body, but some people may suffer from hyperhidrosis, characterized by excessive, uncontrollable sweating. This condition can affect the armpits, hands, face, feet and forehead. How to recognize hyperhidrosis? What are the causes ?
The causes of hyperhidrosis and its symptoms!
Hyperhidrosis can be triggered by different factors such as heat, exercise, strong emotions or even for no apparent reason. It manifests itself as sticky hands, beads of sweat on the face, armpits and back, and can cause social and psychological problems.
Natural and clinical solutions to treat hyperhidrosis
Fortunately, there are natural and clinical solutions to treat hyperhidrosis. Natural remedies such as baking soda, apple cider vinegar, or coconut oil can help reduce sweating. Clinical options include antiperspirants, botulinum toxin injections, or surgical procedures. We will explain the advantages and disadvantages of each solution.
How to treat excessive sweating?
Oversweating does not have serious physical health effects, but can lead to significant social and occupational problems for the individual, such as anxiety and depression. However, there are effective solutions to combat this problem.
To reduce excessive sweating and unpleasant body odor, it is recommended to adopt a suitable diet while avoiding foods that promote sweat production and perspiration odor. It is also important to maintain impeccable hygiene to eliminate dust and sweat residue and avoid bad body odor. Deodorants can help mask the smell of sweat, and some can combine antiperspirant and odor elimination . Antiperspirants tighten pores and block the secretion of sweat and unpleasant odors. Alum stone can also have an antiperspirant effect.
It is also recommended to wear clothing made from natural materials such as cotton, wool or linen rather than synthetic materials, as well as suitable shoes. Avoiding stress and high sensations can also help reduce excessive sweating. Natural treatments such as sage leaf, talc and baking soda can be allies in combating this problem.
Finally, there are more advanced treatments such as iontophoresis sessions, botulinum toxin injections and thoracic sympathectomy. It is important to consult a doctor to find the most suitable solution for each particular case.
